Holistic massage focuses on the whole person

Massage works by...

Improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients
to the body’s cells. This helps to eliminate toxins, release muscular tension and
boost the immune system.

Massage is a positive way of connecting with the body and listening to its needs.
It reduces stress both physically and mentally, allowing the body to heal itself.

“I work with clients to create sessions
                   tailored to their individual needs”

Benefits of massage include...

+ Release of muscle tension and pain
+ Aid relaxation and self-healing
+ Relieve Sciatica and back pain
+ Increase muscle tone and mobility
+ Ease anxiety and depression

+ Promote positive body posture
+ Improve sleep patterns and insomnia
+ Alleviate migraine tension
+ Boost self-esteem and positive body image

Clara trained at
Bristol college of Massage and Body Work.
She is a MTI Registered Practitioner
and follows their code of ethics.

With her knowledge and experience
she offers a variety of massage techniques
including stretches, mobilization,
lymphatic drainage, relaxation techniques,
deep tissue and energy work.
She adapts these techniques intuitively
to meet the individual needs of the client.

Clinic held at:
The Southville Centre,
Beauley Road, Southville,
Bristol, BS3 1QG
Click here for map

The Centre for Whole Health
Lam Rim Buddist Centre
12 Victoria Place, Bedminster
Bristol, BS3 3BP
www.centreforwholehealth.org
Click here for map